Reproductive Health

Common Questions and Answers:

• What’s the difference between PMS and PMDD? PMS (premenstrual syndrome) involves mild to moderate symptoms, such as mood swings, bloating, and irritability. PMDD (premenstrual dysphoric disorder) is a severe form of PMS with intense mood swings, depression, and anxiety that can significantly affect daily life.

• How can I manage mood swings related to my menstrual cycle? Management options include lifestyle changes like exercise and diet, medications such as antidepressants or hormonal treatments, and cognitive-behavioral therapy (CBT) to help manage symptoms.

• Are there any medications that can help with menstrual mood disorders? Yes, medications such as antidepressants, birth control pills, or hormonal therapy can help regulate mood swings and reduce the severity of symptoms associated with menstrual mood disorders.

Common Questions and Answers:

• What birth control options are available? There are many options, including birth control pills, intrauterine devices (IUDs), implants, condoms, patches, and fertility awareness methods - as well as hormone free options. Your doctor can help you find the best option based on your health needs and lifestyle.

• How do I know which contraception method is right for me? Your healthcare provider will discuss factors such as your health history, lifestyle, frequency of intercourse, and future family planning goals to determine the most suitable method.

• Can I switch methods if I’m not happy with my current one? Yes, you can switch contraception methods if you’re not satisfied with your current one. Talk to your provider about alternative options that may be a better fit for your needs.

Common Questions and Answers:

• What is considered an irregular cycle? Menstrual cycles are typically 21–35 days long. A cycle is considered irregular if it consistently falls outside this range or varies significantly in length, flow, or symptoms.

• What causes irregular cycles? Irregular cycles can result from hormonal imbalances, stress, rapid weight gain or loss, PCOS, thyroid disorders, perimenopause, or other medical conditions. Tracking your cycle can help identify patterns to discuss with your doctor.

• How are irregular cycles diagnosed? Diagnosis begins with a thorough medical history and physical exam. Your doctor may recommend blood tests to check hormone levels or imaging, such as pelvic ultrasounds, to evaluate your reproductive organs.

• What treatments are available for irregular cycles? Treatment depends on the cause. Hormonal therapies like birth control pills can regulate cycles, while lifestyle changes, such as stress management, weight control, and dietary adjustments, may help. Addressing underlying conditions like PCOS or thyroid issues is also crucial.

• Can irregular cycles affect fertility? Yes, irregular cycles can make it harder to predict ovulation, which may affect fertility. However, many women with irregular cycles can still conceive with proper treatment and ovulation-tracking support.